Well respected pain physician shares secrets of pain management, self-help and anti-aging.
Nutritional treatments for hypothyroidism, osteoporosis, fibromyalgia, depression and pain. Kinkease, Kink-ease.
Pain Center of Orlando
David S. Klein, MD.
225 W. SR 434 Suite #205
Longwood, Florida.
407-679-3337
Chronic pain is the symptom that your body is out of balance. At the Pain Center of Orlando, Dr. David Klein works to restore hormonal and nutritional balance as well as to relieve pain.
He has helped many headache, hand-, foot- and back-pain sufferers regain their health, taking great satisfaction in curing those who have sought treatment elsewhere and haven’t found relief.
“I want to see the patients who are not satisfied with their care, those who have not found relief elsewhere,” he says from his Longwood office, the walls of which are lined with bookcases and decorated with models of antique cars and motorcycles. “I want the ones who are not getting better. I want to see the patients that no one else can figure out.”
With prior training and experience as an analytical chemist, and with nearly 30 years of clinical experience in medicine, a specialty in anesthesiology and with the subspecialty of pain medicine, Dr. Klein, a Longwood resident, is prepared to diagnose and deal with just about any pain-related disorder. He spent seven years as a Navy physician and five years in the Air Force as a flight surgeon, both on active reserve.
Dr. Klein earned his medical degree from the University of Maryland School of Medicine, surgical internship at University of North Carolina, and residency at Duke University. He has served on the clinical teaching faculties of Ohio State University, the National Naval Medical Center, and Portsmouth Naval Hospital, as well as on many editorial review boards for medical journals.
Certified by five medical boards, the doctor has given countless lectures, invented several medical products, and has been published more than 100 times.
With a resume like that you’d think Dr. Klein would be part of a large assembly-line practice with a big staff of nurses and physician’s assistants, but the decorated Gulf War veteran is a sole practitioner who doesn’t rush through visits or overbook appointments.
“There are no physician assistants or nurses in this office,” he says. “I see every patient, every visit, every time.” In fact, Dr. Klein feels that the only way to correctly diagnose what’s wrong is to spend a lot of time with each patient. Pain medicine is one of the most complicated and detail-oriented specialties in medicine.
“You have to look at the entire person to find the cause of his or her pain, or lack of sleep, or whatever the symptom happens to be,” he says.
His practice attracts patients from all over the country, with some coming from as far away as Europe and China. He has treated everyone from diabetics with nerve pain to colitis sufferers with cramping using his unique approach. In addition to traditional treatments, he finds that many pain sufferers are helped with nutritional supplements and hormone replacement therapy.
“Two-thirds of what I do is actually hormone replacement and nutrition,” says Dr. Klein, who was the reserve flight surgeon to the VIP squadron at Andrews AFB under President Reagan. “When you provide the appropriate nutritional intervention, you may need some prescription medications, but you need far less than are traditionally prescribed to get the job done.”
Dr. Klein believes that many chronic ailments result because people are overweight, but undernourished. Americans take in more than enough calories, but don’t get enough of the right vitamins and minerals. The minerals, in particular, are lacking in what we eat. To deal with this, he offers a line of very specific and focused nutritional products through his practice. “One size does not fit all,” he says.
Lifestyle, age, and genetics can also knock a person’s endocrine system out of whack, causing hormones like testosterone, estrogen, insulin and cortisol to become unbalanced.
“You begin with these common health problems,” he says. “But you can correct them with bio-identical hormone replacement, but it must be done precisely and properly. The safety of my patients is most important. I’m here for one reason, to help them get better. (For more information on this subject, check out Dr. Klein’s column on page 92.)
The Pain Center of Orlando is located at 225 West S.R. 434, Suite 205 in Longwood. For more information or to schedule an appointment, call 407-679-3337 or visit Dr. Klein’s informative website at www.suffernomore.com
Bio-Identical Hormone Replacement (HRT): Cancer, Menopause, and Other Medical Risks
The controversy over hormone replacement risks has been going on for over 3 decades, now. What is uncontroversial, however, are theseemingly contradictory opinions that arise over the same scientific data.One month, is good and safe, the next month, a newspaper article describes it as ‘unsafe.’
Fact #1: Both women and men must have estrogen (estriol, estradiol, estrone),
testosterone and progesterone in the blood stream.These hormones are necessary to maintain the health of essentially every organ and tissue in the body.Neither good, nor bad, these hormones must be maintained in rather tight ratios, relative to each other, in order to maintain health.These hormones are healthy and youthful if maintained in the appropriate ratios.They can result in damage and disease if the ratios are not determined and monitored.
Problem #1: This is where the problem arises: does your physician test for these hormone levels, and does your physician understand the nature of hormone ratios? These hormones are present in your body during times of health, the levels are greatest during youth and decline steadily with age. As you age, the levels decrease, but the ratios can change to unhealthy ratios.
Fact #2:Progesterone is the naturally occurring hormone, Progestin is not. Clinical studies, looking at the safety of HRT in patients that already developed breast, ovarian and uterine cancer, demonstrated that estriol, estradiol, estrone and progesterone were safe to administer.Progestin, on the other hand was a problem.Note this well:Progesterone is not the same thing as Progestin.
Problem #2: Most physicians will prescribe hormone replacement without baseline blood levels of these hormones.This is when and why hormone replacement can be dangerous.If these hormones, bio-identical or not, are administered without determining baseline and treatment hormone levels, dangerous ratios can and will result.
Fact #3: A Bio-identical hormone is a chemical messenger that is chemically identical, not ‘similar’ to the chemical messenger found in the human system.Many of these hormones come from animal sources, some are chemically manufactured or are derived from other biological means.
Problem #3: Estrogen and Progesterone must be maintained, in balance, to avoid PMS like symptoms, ‘bitchiness,’ and depression.The problem is usually too little progesterone, although both estrogen and progesterone levels do decrease with age. Excess estrogen is often known as ‘estrogen dominance.’ The answer may be as simple as the administration of progesterone.Breast cancer incidence increases with age, just as estrogen, progesterone and testosterone levels decrease with age.If these hormones cause cancer, why does cancer tend to occur at ages when the levels actually decrease?
Fact #4: Blood testing is the only reliable means to determine hormone levels in the blood.These chemical messengers do their work through the blood stream, and it only makes common sense that determination of blood levels is the proper approach.Unfortunately, many patients are sold on the idea that salivary levels are ‘superior’ in some way to blood levels.One would be led to believe that spitting in a tube will give you more consistent results than a blood draw.Having performed paired determinations of salivary levels and blood hormone levels, I have found that the salivary results are rarely consistent with the blood levels.
Problem #4: Almost is not good enough.In order to properly determine blood levels of these hormones, it is simply not good enough to perform hormone testing that lacks scientific validity.Unfortunately, many patients (and some physicians) rely on salivary hormone testing as a guide. Salivary hormone testing is available without a doctor’s prescription, which is what makes it popular.It is not reimbursable by most (if any) insurance carriers because salivary hormone testing has never demonstrated consistency in results. Simply stated, the US Food and Drug Administration (FDA) has not approved salivary hormone testing because the results are unreliable and inconsistent.The FDA does approve blood testing of the same hormones, and insurance carriers do cover the blood determinations.
Fact #5:Low blood testosterone and DHEA levels lead to loss of libido, depression and other illnesses.
Problem #5: As you age, DHEA, sometimes known as the ‘fountain of youth hormone,’ decreases. The body uses DHEA to produce progesterone, testosterone, estriol, estradiol as well as other hormones.There is more DHEA in the blood stream than any other hormone.Why is it, then, that physicians rarely test the blood for adequacy of this vital hormone?
Summary:Replacement of the naturally occurring hormones is safe.There is little data to suggest that replacement of these hormones to restore proper hormone levels in appropriate ratios will do anything but reduce the risk of heart disease, reduce the risk of osteoporosis, and actually reduce the risk of cancer.
David S. Klein, MD is the medical director of the Pain Center of Orlando, Inc. A graduate of the University of Maryland School of Medicine, Dr. Klein received training in General Surgery at the University of North Carolina, and Anesthesiology Residency at Duke University.He was elected as Fellow in the American College of Pain Medicine, Fellow of the American College of Anesthesiologists, Fellow in the American College of Pain Management.Dr. Klein has been published over 100 times, and he has lectured nationally and internationally on topics ranging from nutritional medicine, bio-identical hormone replacement and pain treatment.He has been on served on several professional editorial boards, two medical school faculties and is currently enjoying private practice in Longwood, Florida.
Melatonin has been shown to stimulate cells called osteoblasts that promote bone growth. Since melatonin levels may be lower in some older individuals such as postmenopausal women, current studies are investigating whether decreased melatonin levels contribute to the development of osteoporosis, and whether treatment with melatonin can help prevent this condition. Melatonin is useful not only in the treatment of sleep disorders, but it is useful in cancer prevention, osteoporosis and, as an adjuvant for weight loss.
Melatonin's therapeutic potential is underestimated because of its wide variety of functional roles and mechanism(s) of action are complex and varied. Melatonin is a chronobiotic agent secreted from the pineal gland during the hours of darkness. Melatonin modulates metabolic and cardiovascular physiology as well as bone metabolism and immune function and detoxification of chemical agents and cancer reduction.
Melatonin levels decrease with age. This decrease in plasma melatonin levels observed in humans during late adulthood may further enhance susceptibility to osteoporosis.
Therapeutic dosages of melatonin seem to be be related to age, gender and co-administration of pain killers. Women need more melatonin than men, opiate users need more melatonin than non-opiate users. To make it even more interesting, individuals with gastrointestinal disorders need substantially more melatonin, as well.
The rule of thumb that I use is:
Ages 10 to 21, starting dose 1 mg for boys, 3 mg for girls.
Ages 21 to 60, starting dose 3 mg for men, 6 mg for women.
For patients taking opiates, and for those patients with GI absorption or motility disorders, 10 mg for both women and men, anticipate 20 mg in women taking opiates.
Witt-Enderby PA, Radio NM, et al: Therapeutic treatments potentially mediated by melatonin receptors: potential clinical uses in the prevention of osteoporosis, cancer and as an adjuvant therapy.
J Pineal Res. 2006 Nov;41(4):297-305.
Radio NM, Doctor JS, Witt-Enderby PA: Melatonin enhances alkaline phosphatase activity in differentiating human adult mesenchymal stem cells grown in osteogenic medium via MT2 melatonin receptors and the MEK/ERK (1/2) signaling cascade. J. Pineal Res. 2006 May;40(4):332-42.
The incidence of osteoporosis increases with age, and is
develops at an earlier age in woman than in men. About 55 % of Americans, women
more so than men, are at risk of developing osteoporosis. This disease is
characterized by a demineralization of the bones, which become porous and
fragile, this causing a higher susceptibility to fractures.5
Background to Medical Intervention
Bone is largely calcium in nature, and if demineralization
were the issue than common sense would dictate that increasing dietary intake
of calcium would arrest, reverse or at least minimize the ravages of this
illness. For years, physicians recommended increase in dietary calcium as the
principal intervention in this illness.3 It is only now becoming
more obvious that calcium intake is but one of many nutritional concerns that
must be addressed in order to effectively treat ostoporosis. Many factors,
including age, menopausal status, total calcium, vitamin K2 and vitamin D
intake,7 as well as consumption of cigarettes, saturated fats,
alcohol, and cola proved to be linked to a lower bone mineral density.
FACT #1: The human adult
requires approximately 200 mg of elemental calcium per day, and if absorption
is between 20% and 40%, the nutritional allowance is approximately 1,000 mg per
day. Too much calcium causes more immediate problems involving muscle and
nerve. These regulatory mechanisms modulate the absorption of calcium. That
is, calcium in excess of 1,200 mg or so will cause the body to reduce the
percentage absorbed. While this would appear to be ‘wasteful’ of an
inexpensive nutrient, the real cost is that the excess calcium competes with
absorption of other micronutrients, resulting in poor absorption of these.
Too much of a good thing is, in fact, a
very bad thing. Calcium ingestion in excess of the requisite amount
reduces rates of absorption of calcium thereby limiting the calcium burden in
the vascular system, but dietary cations, including calcium compete for
absorption. That is, increasing dietary calcium past a fairly modest level
actually inhibits the absorption of other cations, including magnesium and
strontium, both essential for development and maintenance of bone.1
FACT #2: Taking a properly balanced
mineral supplement minimizes the danger of ‘overdoing it.’
FACT #3: Most commercially
available vitamin/mineral supplements are worthless because they present the
minerals in a poorly absorbed, inorganic form. This is done so that the
manufacturer can provide a ‘1-tablet solution’ to all of your needs. It is
better that you should keep your money in your pocket than to purchase this
junk.
Vitamin D-3
Insufficient ingestion and/or absorption of vitamin D-3
(cholecalciferol) can lead to the development of osteoporosis and damage to the
joints. Cholecalciferol is necessary for the absorption of calcium from the gut
as well as for deposition of calcium in the bone. Adequate Vitamin D-3 is
necessary to ensure that the bones remain strong and are less prone to being
brittle or fractured. Vitamin D-3 can also delay the effects of arthritis
and reduce back pain.
Vitamin D-3 deficiency leads to Osteoporosis. In so far as
Cholecalciferol is absorbed in the small intestine, disease states that
involve the liver, intestines and gall bladder can hamper the proper
absorption and result in Vitamin D-3 and other vitamin/nutrient deficiencies.
Vitamin D-3 is
unlike any other vitamin. In fact, it really is not a vitamin, at all, but it
is a hormone. Its metabolic product, calcitriol, is a secosteroid hormone that has genetic receptors
in over 200 genes in the human body. Research studies have implicated
vitamin D deficiency as a major factor in the pathology of at least 17
varieties of cancer as well as heart disease, stroke, hypertension, autoimmune
diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis,
muscle weakness, muscle wasting, birth defects, and periodontal disease.
In addition to
Vitamin D-3 being important for bone metabolism, sufficient supplementary
cholecalciferol has been demonstrated to reduce the risk of breast cancer,
prostate and colon cancers as well as reduce the risk of developing multiple
sclerosis (MS).12, 13
Strontium
Strontium is an element necessary for the maintenance of
calcium matrix. It has been assessed in patients with post-menopausal
osteoporosis where it was demonstrated to decrease the risk of vertebral
fractures, by 41% over 3 yrs, and by 49% within the first year of treatment.
Further, this risk of non-vertebral fractures is decreased by 16% and, in
patients at high risk for such a fracture, the risk of hip fracture is
decreased by 36% over 3 yrs.10, 11
Dietary Phosphoric Acid Accelerates Osteoporosis
Dietary influences that increases bone demineralization are
becoming more and more problematic. Intake of phosphoric acid, as an example,
can dramatically accelerate the development of osteoporosis. Cola beverages are
the greatest risk in this regard. Phosphoric acid is present in high
concentration in cola beverages, and with intake of these soft-drinks,
excretion of the phosphate moiety takes place in the form of calcium phosphate.
With intake of excessive amounts of phosphoric acid, drinking cola beverages
may hasten the development of osteoporosis by worsening calcium
deficiency in the bone itself, which in turn causes weakening of the teeth
and weak bone density (osteoporosis).2
FACT: Phosphoric acid intake, in the form
of carbonated soft-drinks can hasten the development of osteoporosis.
Vitamin K-2
Vitamin K is a lesser known vitamin group, composed of
three major chemicals, structurally
similar, fat-soluble, 2-methyl-l,4-naphthoquinones, including phylloquinone
(K1), menaquinones (
K2
),
and menadione (K3). Vitamin K2 (menaquinone), stimulates bone formation
by way of hormone-regulation. This is thought to consist of gamma-carboxylation
of osteocalcin and/or steroid and xenobiotic receptors (SXRs). This modulation
reduces the incidence of vertebral fractures, despite having only modest direct
effects on the bone mineral density (BMD).4
The most common
form of vitamin K2 in animals is menaquinone 4 (menatetrenone; MK-4), produced
by the processing of exogenous and bacterial naphthoquinones Vitamin
K is a coenzyme for glutamate carboxylase, an enzyme which mediates the
conversion of the amino acid glutamate to gamma-carboxyglutamate (Gla). The
gamma-carboxylation of the these proteins is essential for the proteins to
attract calcium, and to incorporate calcium into the hydroxyapatite crystals
that form bone.6
Vitamin K-2 is found in certain vegetables, but it is
absorbed best if injested simultaneously with butter. Further, the production
of Vitamin K-2 is accomplished through ‘normal’ gastro-intestinal bacteria.
NOTE WELL: Supplementation of vitamin K-2 can prevent
the development of osteoporosis and reduce the risk of lumbar compression
fractures from osteoporosis.8
FACT #1: Marjorine is not butter,
and marjorine is consumed in far greater amounts than butter, thereby reducing
available Vitamin K2 in our diet.
FACT #2: Gastrointestinal flora are
important to the production of Vitamin K2. Anti-biotics kill off the ‘good
bacteria’ right along with the pathogenic bacteria. Patients demand
anti-biotics for all manners of problems that would best be treated without
anti-biotics. By altering gastrointestinal bactial flora, we are crippling our
ability to get K-2, thereby worsening our skeletal strength.
FACT #3: Taking the wrong form or
formulation of Vitamin K, or Vitamin K-2 is worthless in therapeutic benefit.
You’ve got to know your chemistry, here.
Other Important Nutrients
However,
there are several other vitamins and minerals needed for metabolic processes
related to bone, including manganese, copper, boron, iron, zinc, vitamin
A, vitamin C, and the B vitamins.9 The diet must be
sufficient in balanced protein as well as balanced with the appropriate fats
and oils.
Nutritional Intervention
As the complexity of a treatment regimen increases, the
likelihood of patient compliance decreases. This is nothing new, certainly
not a dramatic revelation. Unfortunately, there is no uncomplicated way to
accomplish the task of disease prevention. The American diet, as it is
true in most of the developed world, has become increasingly deficient in basic
nutrient assay. As a result of soil depletion of micronutrients,
deficiencies in micronutrients is becoming commonplace. Deficiencies in
zinc, magnesium, manganese, strontium, vanadium and chromium, result in many
disease states ranging from obesity and diabetes to Alzheimer’s Disease and
cancer.
To this end, I find it easiest to start my patients on a
balanced mineral supplement, separate and distinct from the vitamin and
hormonal supplement requirements. This permits adjustment for age, gender,
and disease state. To this, I add Strontium Citrate, Vitamin D-3 and
Vitamin K-2. The dosage requirement of strontium increases with advancing
age, while the dosage of Vitamin D-3 and Vitamin K-2 remains relatively
static. Administering the B-complex separately permits for upward
adjustment for the peculiar needs of diabetics. Administering Vitamin E
separately permits adjustment of other nutrients without increasing risks of
Vitamin E overdose and treatment induced pathology.
Patients that suffer from gastro-intestinal disorders
require higher dosages of the chelated minerals, due to hampered
absorption. Patients with a family history of breast or prostate cancer
receive higher doses of Vitamin D-3.
If these products were presented in one capsule or packet
formulation, customization would be difficult if not impossible.
Summary
Bone is a dynamic organ system. As the sand on the
beach is forever changing, so is the matrix of bone. Physiologic forces
promote bone deposition and production, while others promote resorption and
destruction. Nutritional influences are extremely important, both in positive
and negative terms. It takes a wide variety of essential substances, mineral,
vitamin, protein, and hormonal to maintain the health and integrity of each and
every organ system, including the musculoskeletal system.
It is important to realize that there is no simple, easy
way to ensure adequate nutritional support of bone. There is no simple or
single product that provides all of the nutritional needs of bone. It
takes a combination of products, tailored to the unique medical condition, age
and gender of an individual to properly provide for basic metabolic need,
disease prevention and improved performance.
Unfortunately, few medical practitioners understand the
complexity of bone metabolism, and this leads to reflex-prescription writing to
slow the progression of this illness, when nutritional prevention is
cost-effective and easily implemented.
NOTE
WELL: The most important nutrient in the treatment or prevention of any
disease state is the one that is missing from the diet.
References
1.Hendrix JZ , Alcock NW, and
Archibald RM: Competition Between Calcium,
Strontium, and Magnesium for Absorption in
the Isolated Rat Intestine . Clin Chem: 9: 734-744, 1963.
2.Tucker KL, Morita K, et al: Colas,
but not other carbonated beverages, are associated with low bone mineral
density in older women: The Framingham Osteoporosis Study. Amer J Clin Nutr:
84(4), 936-942, 2006.
3.Suzuki Y, Whiting SJ, et
al: Total calcium intake is associated with cortical bone mineral density
in a cohort of postmenopausal women not taking estrogen. J Nutr Health Aging:
7(5):296-9, 2003.
4.Iwamoto J, Takeda T & Sato
Y: Role of vitamin K2 in the treatment of postmenopausal osteoporosis. Curr Drug Saf:1(1):87-97, 2006.
5.Lanham-New SA: Importance of
calcium, vitamin D and vitamin K for osteoporosis prevention and
treatment. Proc Nutr Soc 67(2): 163-176, 2008.
6.Bugel S: Vitamin K and bone health
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al: Association of hip fracture incidence and intake of calcium,
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8.Shiraki M, Shiraki Y, et al: Vitamin
K2 (menatetrenone) effectively prevents fractures and sustains lumbar bone
mineral density in osteoporosis. J Bone Miner Res:16(4):794-5, 2001.
9.Palacios C: the role of nutrients
in bone health, from A to Z. Crit Rev Food Sci Nutr 46(8):621-8, 2006.
10.Roux C: Strontium ranelate: short- and long-term benefits
for post-menopausal women with osteoporosis. Rheumatology (Oxford). Jul;47
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al: Vitamin K and D association stimulates in vitro osteoblast
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